Welcome! My name is Tara Sareen.
I hold a degree in Marketing and Psychology from Providence College and am a Certified Health and Nutrition Coach. After I received my undergraduate degree I stayed home to grow…and grow…and grow… my family. During these years, I fell in love with health, nutrition and personal reflection, and learned many wellness strategies to raise my eight children in grace and good health. When my youngest child entered preschool, I chose to pursue my education in Health Coaching. I attended the Institute for Integrative Nutrition to become a Certified Health Coach.
At the same time, I began teaching my meal-planning program to fellow Health Coaches – this extended across the USA and into Mexico. In 2013, iCrave Coaching was born and I have since enjoyed coaching professionals, business owners and executives. Because I also love to write, I am a contributor for wellness sites such as MindBodyGreen (NYC), Daily Cup of Bloom (Australia), Lovestyle (Canada) and the American Association of Fitness Professionals (Maryland).
I speak regularly for local and state organizations and enjoy creating workshops for wellness-oriented institutions.
Above all, my favorite part of coaching is witnessing the dramatic transformations that take place in my clients week after week.
Referrals available upon request.