“I feel so fortunate to have worked with Tara Sareen at iCrave Coaching. She provided the support, education and action plan that put me on a path to a happier, healthier me. My newfound energy has truly made me a better mother, free of migraines, nausea, and brain fog. The most exciting revelation was how this transformation transcended into all facets of my life including clarifying my career, family and personal goals. Working from the inside out, Tara has a wholehearted awareness and patience for personalizing her programs. Tara is an amazing healer of the body and soul!”

“Tara is an extremely knowledgeable health coach. I began seeing Tara because I have battled Crohn’s disease for well over 25 years. Combine that with diabetes, and I turned out to be an extremely difficult case. Tara patiently worked with me to understand my illness and to understand how my diet effects my illness. We made small adjustments at the beginning, but then she held my hand through the elimination diet. While I lost 20 pounds in the process the elimination diet allowed me to identify certain food groups that were contributing to the negative side effects of my Crohn’s disease. For the first time in 25 years I really felt as though I made progress. I could not have done this without the kind and expert assistance from Tara. She is a wonderful coach and I’m happy to say a friend for life.”

“I can’t say enough about Tara Sareen from iCrave coaching. As a new business owner you can imagine what little time I have for myself. I noticed the extra weight creeping on. The fatigue was so extreme, I felt like napping after just waking up. With such a tight work schedule, time to myself slipped away, as did my health.

I ended up having back surgery for a herniated disc. After I healed, I decided it was time to take better care of myself and make the time. But I didn’t know where to begin. I’m 47 years old and I didn’t know how to take control of my own health. I was so busy taking care of my family and my new business, I forgot about ME! Then I met Tara from iCrave Coaching. Tara is amazing- she taught me about food and helped me understand what my body needs. We identified my food intolerances and she helped me change my diet and lifestyle. The benefits have been so noticeable. I feel better, sleep better and overall have better mental clarity…not to mention the weight loss! It’s nice to fit into clothes I haven’t been able to wear in a long time. Tara customized everything for me. In my opinion, we all need a health coach. As a woman and a business owner I forgot about me. Tara taught me how nutrition really is the key to a healthy body and life!! Thank you, Tara, from the bottom of my heart. Your knowledge is priceless!”

"Considering a health coach? My recommendation would be to hire Tara Sareen. She is a force, and she presents and explains her passion in a way that's encouraging and motivating. Call today and get started on feeling and looking better. You owe it to yourself."

"Tara’s advice and guidance has helped me tremendously! She has guided me through a personal transformation that not only focused on nutrition but in finding a healthy & sustainable balance between my professional work life & my personal life. I work for a global company that requires flexibility in managing demands and activities across many time zones so my schedule and availability is unpredictable. Tara has provided me with recommendations that allow me to alter my approach to fitness & nutrition during those periods of work where I’m challenged for time. I am also on the board of local non-profit and have one grown child and yet I now no longer feel as if I have to sacrifice my own personal care to meet the demands of my life. Her council on diet & nutrition has been instrumental in allowing me to reduce the number of medications I was on for a chronic illness and has had the added benefit of improving the quality of my workouts & my overall feeling of stability. I cannot say enough about Tara’s commitment to my personal well-being these last 6 months; she is the quintessential health coach who looks beyond just the diet, but to the full picture!"

"Tara helped me realized what foods were allowing me to hang on to my fat and what foods were causing inflammation in my body. It took Tara just three to four months to do for me what I couldn’t do in the course of fifteen years for myself. Not only do I look better, but I feel better and have more energy. The changes that occur are not only to your unwanted weight, but also to your skin and hair. It is definitely a whole body approach. I have since enrolled my 24 yr. old son with Tara and, most recently, my husband!"