"Tara helped me realized what foods were allowing me to hang on to my fat and what foods were causing inflammation in my body. It took Tara just three to four months to do for me what I couldn’t do in the course of fifteen years for myself. Not only do I look better, but I feel better and have more energy. The changes that occur are not only to your unwanted weight, but also to your skin and hair. It is definitely a whole body approach. I have since enrolled my 24 yr. old son with Tara and, most recently, my husband!"